top of page
Search


Honey Garlic Chicken
This recipe is inspired by the Physical dimension of wellness. Physical wellness is about moving. Every system of your body has...
Holly McGrath
Dec 19, 20213 min read


Tortellini Soup with Chicken Italian Sausage and Kale
This recipe is inspired by the Emotional dimension of wellness. Emotional wellness is about feeling and being in touch with your...
Holly McGrath
Dec 8, 20214 min read


Crispy Korean Tofu
This recipe is inspired by both the Financial and Emotional dimensions of wellness. Financial wellness is about spending. It’s not about...
Holly McGrath
Jun 25, 20214 min read


Chocolate Chip Cookies
This recipe is inspired by the Social dimension of wellness. Social wellness is about relating . It's about attracting and maintaining...
Holly McGrath
Jun 18, 20213 min read


Beef Barley Soup
This recipe is inspired by the Intellectual dimension of wellness. Intellectual wellness is about learning and maximizing your cognitive...
Holly McGrath
Mar 1, 20213 min read


Tomato Bisque
This recipe is inspired by the Emotional dimension of wellness. Emotional wellness is about feeling and being in touch with your...
Holly McGrath
Jan 11, 20213 min read


Christmas Holly Wreaths (Have Yourself a Merry Little Christmas)
This post is inspired by the concept of Musical Nutrition and the song, "Have Yourself a Merry Little Christmas". “Those we love can...
Holly McGrath
Dec 21, 20203 min read


Chicken and Spinach in Creamy Paprika Sauce
This recipe is inspired by the Emotional dimension of wellness. Emotional wellness is about feeling and being in touch with your...
Holly McGrath
Nov 13, 20205 min read


Nonnie's Chicken (Come to Me - Celine Dion)
My grandchildren love this recipe and named it Nonnie’s Chicken. I hope your family loves it as much as mine!
Holly McGrath
Nov 9, 20203 min read
bottom of page